Great Exercise for Aging Joints | Executive Care of North Dallas

It’s important for people of all ages to incorporate regular exercise into their daily routine. This is doubly important for aging seniors! But what about our aging loved ones with joint pain or mobility issues? Exercise isn’t always easy—so let’s take a look at some low-impact exercises that go easy on the joints! Walk When

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Fast & Healthy Meals for Older Adults | Executive Care of North Dallas

It goes without saying that good nutrition is essential to everyone—especially seniors! But not all of our loved ones have the energy or desire to spend a ton of time cooking. That’s why we’ve rounded up these easy recipes! Balanced Breakfasts Don’t let your loved one skip the most important meal of the day. These

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Limited Mobility Doesn’t Have to Stop the Fun | Executive Care of North Dallas

We know that many seniors can deal with mobility issues, either temporary or permanent ones. Fortunately, there are still plenty of ways they can enjoy themselves. With there being 47 million seniors living in the United States per the U.S. Census, it should come as no shock that mobility issues abound. It was revealed in

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Ways to Protect Seniors From Heat Dangers | Executive Care of North Dallas

The summer season is here, and with it comes more opportunities for those of all ages to spend quality time outdoors. There can be many benefits to spending time outdoors for the elderly, but if not monitored, the heat could become too much for them. Changes in physiology can leave elderly adults more open to

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